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4 Steps to Prevent Gum Disease

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Gum disease has received a lot of attention lately, given that it affects millions of people and has been linked with system illnesses like diabetes, stroke, and heart disease. Early identification and treatment is critical to prevent periodontal infection from destroying your smile and your overall health, but a better strategy exists—prevention. Dr. Jean-Claude Kharmouche outlines several steps you can take to avoid experiencing the symptoms of gum disease, like bleeding or swollen gums in Leesburg, VA.

Take Action to Avoid Gum Disease

1.       Floss your teeth every day.  No one enjoys flossing, but it is necessary and doing it right only takes two minutes out of your day. It is the only way to clear the bacteria and plaque that hides in between your teeth.

2.       Brush at least twice a day. Removing the plaque film from your teeth prevents it from building up and infecting your gums.

3.       Schedule regular dental cleanings. Even the most diligent oral care routines cannot eliminate the plaque that builds up at or under the gum line. Your dental hygienist can ensure that your teeth and gums are protected with twice yearly cleanings—or more if you are affected by periodontal disease.

4.       Ask your family about their oral health history. Studies have begun to show that gum disease can be linked back to genetics. If someone in your family has had gum disease, the chances of you developing the condition may be higher.

If you have noticed signs of gum disease, including swollen gums in Leesburg, VA, contact our office. Bleeding gums are never normal and are almost always the first sign of periodontal infection. Schedule a consultation with our experienced periodontist, Dr. Kharmouche, and let us help you restore the health of your smile.

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